Make it with Flowstate

Everything your team needs to serve Flowstate

Serve specs, authorised health claim wording, menu copy, staff scripts and compliance guidance - all in one place.

The whole system, in three lines

  1. 1

    Pour 40ml.

    That's the dose, and it's the only number that's fixed. Build the drink the way your list wants it.

  2. 2

    Sell the function.

    Flowstate Beauty

    Hair, nails & skin

    Vitamin C, E, A · Zinc · Biotin · Selenium · Bovine collagen

    Flowstate Electrolytes

    Hydration & recovery

    Potassium · Magnesium

  3. 3

    And sell the occasion.

    • "The one after training."
    • "The spa serve, after dark."
    • "The one for getting ready."
    • "The morning after."

In an alcoholic serve it goes on the menu as Flowstate, with no nutrient line. The ingredient credit stays, the function comes off.

The recipes

Six Ways to Serve Flowstate

Six serves your team can build today. 40ml dose. The base already brings the sweet and the sour — your job is aroma, bitterness and texture.

Any time refresher

Four translucent Flow and Soda serves in light blue, orange, pale pink and golden tones
Beauty or Electrolytes

Flow & Soda

40ml Flowstate Beauty or Flowstate Electrolytes · 200ml any-flavour sparkling water or soda · ice

Pour Flowstate over ice, top with your chosen sparkling water or soda, and stir gently. Garnish if you like.

Cocktails

Date Night light pale-red spritz served over ice in a stemmed wine glass on warm stone, garnished with an edible viola resting inside the glass
Hair, nails & skin

Date Night

40ml Flowstate Beauty · 90ml cold-brewed hibiscus & rosehip · 20ml pomegranate juice · 100ml sparkling water

Deep garnet, floral, bone dry.

High in Vitamins & Zinc

Vitamin C, E, A · Zinc · Biotin · Selenium · Bovine collagen

Two coral-pink After Training drinks served over ice on warm stone, each garnished with a watermelon-rind cube
Hydration & recovery

After Training

40ml Flowstate Electrolytes · 70ml watermelon juice · 20ml lime · 6 mint leaves · pinch sea salt · 120ml sparkling water

Cooling, salted, clean.

High in Potassium · Source of Magnesium

Potassium · Magnesium

Touchdown served over crushed ice in a highball on warm stone, garnished with pineapple and mint
Hydration & recovery

Touchdown

40ml Flowstate Electrolytes · 50ml pineapple juice · 20ml lime · 10ml pressed fresh ginger · 130ml sparkling water

Sharp, tropical, with a ginger bite.

High in Potassium · Source of Magnesium

Potassium · Magnesium

Shakes

Rose Lassi blended and served in a chilled tumbler on white linen in morning light, topped with strawberry, rose petal and cardamom
Hair, nails & skin

Rose Lassi

40ml Flowstate Beauty · 120ml natural yoghurt · 60g strawberries · 5ml rosewater · pinch green cardamom · blend

Thick, tangy, pale pink.

Vitamin C, E, A · Zinc · Biotin · Selenium · Bovine collagen

Yellow-and-white Coconut Colada shake in an unbranded clear cup on warm stone
Hydration & recovery

Coconut Colada

40ml Flowstate Electrolytes · 100ml coconut water · 50ml coconut milk · 60g frozen pineapple · blend

Creamy, tropical, salted finish.

Potassium · Magnesium

Across the bar

How to sell it across the bar

Three menu examples from three different rooms. Same 40ml dose, same nutrient line — three completely different ways of putting it on the page.

Flowstate Fuel Bar menu with wide, left-aligned Flow and Soda, Beauty and Electrolytes copy Flowstate non-alcoholic drinks and smoothies brunch menu Premium Flowstate two-page drinks menu shown open on pale limestone
Staff FAQ

What to say when guests ask

Occasion talk is always yours. When a guest asks what it does, use the lines below - they're set by the GB register.

"What does it taste like?"

"It's unflavoured - clean, sweet-sour, no artificial edge. It's a base, so the flavour is whatever we build on top of it."

"What does the Beauty one actually do?"

"It's built on vitamin C and zinc. Vitamin C contributes to normal collagen formation for the normal function of skin, and zinc contributes to the maintenance of normal skin, hair and nails. It's a proper drink, not a supplement shot."

"What about the Electrolytes one?"

"Magnesium and potassium. Magnesium contributes to electrolyte balance, and potassium contributes to normal muscle function. A lot of guests take it after training, or as a morning serve."

"Does it have collagen in it?"

"Yes - 1,500mg per serve. The benefits on the menu belong to the vitamins and minerals though, so that's what we quote."

"Is it vegan?"

"Electrolytes is vegan and vegetarian. Beauty isn't - it contains bovine collagen."

"Does it have caffeine in it?"

"No. No caffeine, no stimulants - it's vitamins and minerals."

"I'm pregnant / on medication - can I have it?"

"Best to check with your doctor first. Beauty carries that note for pregnancy and breastfeeding, and Electrolytes for anyone on medication or with a kidney condition. Happy to make you something without it."

"Is it like a sports drink?"

"Same minerals you'd recognise, but it's a bar concentrate - built as a proper serve, not a functional shot. Clean sweet-sour, nothing artificial-tasting."

"How long does an open pouch last?"

Refrigerated, 14 days once opened. Unopened, one year. If you're not sure a pouch is inside the window, don't serve it - reorder.

Anything else a guest asks - say you'll check, and message us. We'll come back the same day. That's what the system is for.

The stated effects are obtained with a 40ml dose in a 250ml serve, as part of a varied, balanced diet and a healthy lifestyle. Flowstate Beauty contains bovine collagen and is not suitable for vegetarians or vegans; pregnant or breastfeeding women should consult a healthcare professional before use. Flowstate Electrolytes: individuals with kidney conditions or those taking medication should consult a healthcare professional before use. Wherever you print a benefit sentence, these statements need to appear with it - copy this block to the foot of the menu page.